Reiki & EFT Support
Soutien Reiki & EFT
Supporting Emotional Well-Being Through Reiki & EFT
Reiki is the foundation of each session, creating a calm and supportive environment. When appropriate, Emotional Freedom Techniques (EFT) may be gently incorporated to help process emotions, reduce stress, and encourage emotional balance. Every session is personalized to meet each client's individual needs.
What is EFT?
Qu'est-ce que l'EFT ?
EFT (Emotional Freedom Techniques), often called 'tapping', combines gentle tapping on specific acupressure points while focusing on thoughts or emotions. It can help reduce emotional stress and promote a greater sense of calm. EFT is always optional and only introduced with the client's comfort and consent.
How Reiki & EFT Work Together
Comment le Reiki et l'EFT fonctionnent ensemble
Reiki encourages relaxation and balance while EFT provides practical support for emotional well-being. Reiki helps calm the nervous system and create space for healing while EFT can help gently release emotional stress and limiting beliefs. Every session is personalized and not every session includes EFT.
Promote deep relaxation
Encourage self-awareness
Support emotional balance
Help process difficult emotions
Benefits
Les bienfaits
Reduce stress and overwhelm
Restore a sense of calm
What to Expect
À quoi s'attendre
Before Your Session
We'll begin with a conversation about how you're feeling and what you hope to gain from your session.
During Your Session
Relax fully clothed on a comfortable treatment table while receiving Reiki. If appropriate and with your permission, gentle EFT techniques may be incorporated into the session.
After Your Session
We'll take a few moments to discuss your experience, answer any questions, and suggest simple ways to continue supporting your well-being.
Pricing
Tarifs
Reiki & EFT Support
75 minutes